B12 Boost of Energy

I had to do get my B12 shot today. Usually older people have to get B12 shots, but a couple of years ago, my doctor found out that I was B12 deficient. This is how it happened.

I usually didn’t see a regular doctor routinely, I saw my gynecologist yearly, but that was it. Once my dad had his by-pass surgery and was diagnosed with heart disease, my siblings and I knew we needed to be tested for high cholesterol, and the things associated with heart disease by the time we were 35.  At that time my brothers and sister were that age, I had a couple of years yet. They all got tested, and had high cholesterol. I put mine off until I was 38, praying I inherited my mother’s genes. So I went in and my doctor did all kinds of blood work. In addition to my high cholesterol (242 ugh!!) She also found that I was B12 deficient. When I went in for my check-up, I did mention to her how tired I was all the time. Usually when I told people that or my gynecologist, the response would be, “You have 4 kids, you should be tired!” I would then think, yeah, they’re right. But deep down I knew this wasn’t a normal tired. I could get 9-10 hours of sleep in a night and still take a nap in the afternoon. Plus day to day tasks seemed overwhelming to me, it was like my mind was bombarded with all the things I needed to do, and then I had a hard time getting things prioritized. So I was very grateful that my doctor was able to figure this out. She suggested the B12 shots. So to start, I had to get 3 shots within 1 week and then I would get them monthly after that. So I systematically set them up for the week before my little guys 1st birthday. We were having a huge cookout since he was born on the 4th of July, inviting a bunch of people. My husband was working as a truck driver then, so he was on the road for the better part of that week. So I knew I had a lot to do, not to mention it would also be “my time of the month.” When I got the first shot, I couldn’t believe it. I couldn’t remember feeling this good. By the third shot, I was unstoppable. The energy, the clarity of mind and thought, and the restful sleep I had once I got the shots was unbelievable!! My husband even noticed the difference right away. When I told him how good I was feeling, it brought me to tears. Because all those years I was having problems, I just thought it was me. It was never said to me directly, but I always felt like it was implied by different ones that I was lazy or lacked motivation. After awhile, I just started to believe I was, because there was nothing I could do to change it. Looking back, I feel this contributed to the bouts of depression I dealt with. At that time I didn’t think I was depressed, just thought I was stressed over different circumstances I was dealing with. So after talking with my husband and just being relieved that there was something physically wrong with me, he actually apologized for not getting me to a doctor sooner. We as women and moms take care of everyone and we are always the last to go to the doctor. We need to be in the best health we can be, because it affects everyone around us. Also, with our spouses, we need to urge them to see a doctor, if something doesn’t seem right. We know when something just isn’t right!! Don’t be afraid to ask questions and talk to your doctor. Keep going until you find one you like and who’ll listen. In that first check-up of mine, I talked with her about different things, and almost didn’t ask her this one last thing, I was too embarrassed, or thought I was being too vain. Even though it had been a year since I had last given birth, I just felt like my stomach seemed too big. When I wasn’t really holding it in, I felt like I looked like I was 5 months pregnant. So that’s what I told her. So she had me lay down and she had me lift up like I was doing a crunch, while she felt down the middle of my stomach. She knew right away what it was, Diastases Recti. That’s the separation between the left and right side of the rectis abdominus muscle which covers the front surface of the belly area. Multiple births and repeated pregnancies increase the risk in pregnant women. So she gave me some exercises to do, and that cleared up as well.

Every month I go in for my B12 shots. I can tell when I need one, my sleep isn’t as sound, and it takes me longer to wake up. When I just get the shot, I can sleep or take a nap, but once I wake up, I’m awake. It’s strange how something that gives you energy and alertness can also give you sound sleep. I plan to continue to get these shots, I have tried talking B12 in pill form, it just didn’t work as well as the shots. So I encourage you as a woman and a mom, if you just don’t feel good or are tired all the time, if you can, see your doctor, and ask questions, am so glad that I did!!

2 thoughts on “B12 Boost of Energy

  1. Traci – I did try the sublingual-B12, it just didn’t work for me, I read in their newsletter where one guy took like 3 a day for it to be effective for him. But I do know people who use these and they work well for them. I thought they were hard to dissolve, the skin under your tongue gets rough, kinda like when you eat burnt toast. I also heard that you can get B12 drops that you put under your tongue, due to the vein that is there, it absorbs quickly to the blood stream. Any one of these B12’s would work wonders if anyone feels tired all the time.


  2. Hey Carrie,

    I know you said you tried B-12 pills, but have you tried the sublingual-B? It’s made by Tri-vita (not herbalife). It tastes great. It is a super tiny pill that dissolves under your tongue and goes straight into your blood. Many people who get B-12 shots report the same if not improved results and switch. But if shots are your thing, do what works.


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